Some kinds of edible mushrooms like black or white fungus provide important sources of protein, minerals, vitamins, amino acid and phytochemicals for a plant-based lifestyle. The mushrooms are used in Asia as medicine and a food for centuries, but they only started to gain popularity in the West during the past few decades. You can get the best guide on Soulcybin.
Wild and Cultivated mushroom fungi
Both black Auricularias and white Tremellas have a particular affinity to deciduous plants. Black Auricularia prefers to be in humid evergreen forests while white Tremella can often be found in temperate woodlands. Tremella sprinklings on trees are amazing. They look like gelatinous, translucent white, fronded manna. Both of these types of mushrooms can be grown in commercial quantities.
Anti-tumor And Immune properties
Auricularia is a good source of polysaccharides. A compound that has anti-tumor, immune stimulating properties. These medicinal mushrooms act like adaptogens by helping to build your resistance to illnesses and fatigue.
It is hard not to enjoy the Auricularia black in sweetened dessert soups with dried logans, and with the sweetness of jujubes. For the best results, soak all dried mushrooms in water for thirty minutes.
Auricularia is rich in Vegetable Collagen, and Tremella has a high level of it. It’s possible to eat yourself gorgeous without any cosmetic treatments or botox. It is not easy to find collagen derived entirely from plants.
Auricularia and Tremella are excellent food options because they can be prepared easily and at a reasonable price. They also taste great. Auricularia and tremella are great food choices because they’re affordable, easy to prepare and delicious. These medicinal mushrooms are also packed with phytochemicals.
Auricularia, the fungus I’ve been eating for years, is a staple in my life. I rarely skip a meal. It’s clear that all those years spent eating this food have paid off, and I was right to guard my heart!
To my delight, Foragers from the Verulam Arms informed me of a tasty mushroom called sparassis crispa, which is sometimes called “cauliflower-of-the woods”. It looks like Tremella only it is bigger. Auricularia can be found locally. I eat this mushroom almost everyday.